National Winter Skin Relief Day: 3 Tips for Healthy Skin

Aroma composition with a modern aroma oil diffuser on a wooden surface with a knitted element

Aroma composition with a modern aroma oil diffuser on a wooden surface with a knitted elementNational Winter Skin Relief Day is an annual event celebrated on the first day of winter. This day aims to help people cope with the winter blues and dry skin.

If you’re looking for ways to keep your skin young and healthy this winter, you’ve come to the right place! Here are three tips for keeping your skin looking its best:

Get a Medical Spa Facial 

There’s nothing like a professional facial to give your skin a boost. At medical spas, facials are performed by licensed estheticians and are much more than just a luxurious experience.

During a medical spa facial, your esthetician will thoroughly cleanse and exfoliate your skin. This will help eliminate dead skin cells clogging your pores and causing breakouts.

Your esthetician will also perform a detailed analysis of your skin. They’ll be able to identify areas that may be particularly dry or sensitive and customize the facial to address your specific needs.

Most medical spa facials also include a relaxing massage. This can help to increase circulation and promote lymphatic drainage.

Drink Plenty of Water 

One of the best things you can do for your skin (and overall health) is to ensure you’re drinking enough water.

During the winter, it’s easy to dehydrate because the air is so dry. This can lead to dry, flaky skin.

To prevent dehydration, drink 8-10 glasses of water per day. You can also increase your water intake by adding foods high in water content to your diets, such as watermelon, cucumbers, and tomatoes.

Use a Humidifier 

Another way to combat the dry winter air is to use a humidifier. This will help to add moisture back into the air, which will, in turn, help to keep your skin hydrated.

If you don’t want to invest in a humidifier, you can also put a bowl of water on your radiator or place pots with water around your home. Just empty and refill them regularly to prevent the water from evaporating.

So what are you waiting for? Make an appointment at our medical spa in Austin, TX, today, and we’ll prepare your skin for winter! Feel free to reach out to us at 512-450-1077.

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